Relationship Advice

Relationship problems are the difficulties that can arise between two or more people when communication has broken down, and one or more parties feel unheard and undervalued.

Why Relationships Breakdown

People struggling with relationship problems with often experience anxiety, depression, anger or low self esteem.

Fixing Broken Relationships

Broken relationships can benefit from individual or couples therapy.

How Equilibria can help

The goal of therapy when working with relationship difficulties is not to ‘fix’ the problem, but to build or re-establish those aspects of the relationship that help the parties involved to talk about, understand and even empathise about their problems in a non blaming way

What happens after treatment

On discharge or shortly before you will be invited to attend our support group so that you never need to feel that help is not at hand or that you’re facing this alone.