One-to-One Therapy

In individual, one-to-one therapy, clients are usually seen once a week, for fifty minutes. This work could be either short or longer term, dependent on individual needs. Our fee for this type of therapy is £85 per session, and fees are paid at the end of each session making it easy to manage the cost of therapy. Additionally, our fee for legal insurance work is £120 per session.

In the first session, we will carry out an assessment in order to establish how we can help you. You and your therapist will be working together on what you want to achieve in therapy and how you are going to achieve it.

We offer one-to one help for the following problems:

  • Depression
  • Anxiety
  • Social Phobia
  • Low Self Esteem
  • Chronic Fatigue
  • Panic
  • Anger Management
  • Relationship Problems
  • Addictions
  • Phobias
  • Obsessive Compulsive Disorder
  • Grief and Loss
  • Abuse
  • Stress Management
  • Eating Disorders
  • Sleep Problems

The above list is by no means exhaustive, and if you have other concerns please call us and we'll let you know if we can help.