Booking a first therapy session is one of those things that sounds simple but somehow takes forever to actually do. Most people think about it for months before they follow through. Part of that is just life being busy. But a big part of it is not really knowing what's going to happen when you get there, and that uncertainty is uncomfortable enough to keep putting it off. What do you say? What will they ask you? What if you cry or go completely blank? What if you don't even k